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Ben Neff and Bethel Flanagan
Jason Plante

Men's Track & Field Steve Sheridan, Assistant Athletic Director for Communications

PREVIEW: Union Track Heads Back to Ithaca for AARTFC Regionals

All-Atlantic Region Track & Field Championships
Friday, March 7 and Saturday, March 8, 2025 • Ithaca, N.Y. • Glazer Arena • 11/10:00 a.m.
Live Results • Live Video • Championship Central

SCHENECTADY, N.Y. - Members of the Union College men's and women's indoor track and field programs will head back to Ithaca College for the 2025 All-Atlantic Region Track & Field Conference Championships, hosted at Ithaca's Glazer Arena on Friday, March 7, and Saturday, March 8.

Union will have nine student-athletes competing in a total of 10 events on the weekend, as the Garnet Chargers look to put up some points and potentially make a run at earning spots at the NCAA Championships.

Senior Gabby Baker will be the lone Garnet Charger in the sprints, as she takes part in the 400-meter dash. The senior is seeded 27th after setting a new career standard by finishing in 1:00.25 at the Liberty League Championships last weekend. Sophomore Annabel Dobash will represent Union in the distance events, as she is seeded 14th in the 3,000 meters after a season-best time of 10:31.58 at the D-III Elite Meet last month.

The women will have three runners in the mid-distance events. First-year Kyleigh Record is seeded sixth in the 800 meters after a career-best time of 2:17.73 at the Liberty League Championships, and she will be joined by classmate Bethel Flanagan, who is seeded 30th after a top time of 2:23.11 last weekend. Senior Cat Dacey will be running the mile this weekend and is seeded ninth, looking to better her program record of 5:05.54 that she set back in December at Utica. The three runners will also be joined by Baker to compete in the distance medley relay, with the quartet looking to improve on its program-record time of 12:18.34 at the D-III Elite Meet that is third-best among AARTFC competitors this weekend. The DMR currently ranks 24th in Division III heading into the final weekend before NCAA Championships.

Sophomore Ashley Sheldon will compete in a pair of events for Union. She is seeded third in the high jump after a season-best clearance of 1.64 meters to take second at the Liberty League Championships, and she also will run in the 60-meter hurdles, looking to improve on a season-best time of 9.49 seconds that seeds her 25th. Sheldon's high jump mark currently ranks 35th in the country, just inches away from potentially making a return trip to nationals with a good result this weekend.

The Union men will have three individuals competing on the weekend. Senior Ben Neff is the team's top-seeded entry, as he sits 14th in the mile after finishing in 4:19.24 at the Liberty League Championships last weekend. Junior Jason Bois will enter the 60-meter hurdles as the 22nd seed after breaking his own program record again with a time of 8.46 seconds at the conference championships. First-year Aidan Bradley also will make his first appearance at regionals in the 400-meter dash, looking to improve on his season-best time of 51.60 seconds set back in January in Utica.

The men's best chance at making nationals actually will not be competing at regionals. Senior Sam Ahern enters the weekend 17th in Division III in the 200-meter dash after a time of 21.93 seconds at the D-III Elite Meet last month, but he will be resting up in the hopes that his time holds up to make the NCAA Championships at the end of the weekend. The senior would have been seeded second in the 200 and sixth in the 60-meter dash if he were in the field.

Below is the schedule of events for the championships, along with Union's tentative listing of entries for each event:
 
Friday, March 7
Men's Heptathlon - 11:00 a.m.
Women's Pentathlon - 11:15 a.m.
Women's Pole Vault - 1:00 p.m.
Women's Distance Medley Relay - 3:00 p.m. - Gabby Baker, Cat Dacey, Bethel Flanagan, Kyleigh Record
Men's Long Jump - 3:00 p.m. 
Women's Shot Put - 3:00 p.m.
Men's Distance Medley Relay - 3:30 p.m.
Women's 60m Hurdles (Prelims) - 4:00 p.m. - Ashley Sheldon
Men's 60m Hurdles (Prelims) - 4:20 p.m. - Jason Bois

Men's Pole Vault - 4:30 p.m.
Women's 60m Dash (Prelims) - 4:40 p.m.
Men's 60m Dash (Prelims) - 4:55 p.m.
Women's Long Jump - 5:00 p.m.
Men's Shot Put - 5:00 p.m. 
Women's 5,000m Run - 5:15 p.m.
Men's 5,000m Run - 5:55 p.m.
Women's 4x400m Relay - 6:25 p.m.
Men's 4x400m Relay - 6:50 p.m.

Saturday, March 8
Men's Heptathlon - 10:00 a.m.
Women's Weight Throw - 10:30 a.m.
Women's High Jump - 10:30 a.m. - Ashley Sheldon
Men's Triple Jump - 10:30 a.m. 
Men's 60m Hurdles (Finals) - 10:30 a.m.
Women's 60m Hurdles (Finals) - 10:35 a.m.
Women's Mile - 10:45 a.m. - Cat Dacey
Men's Mile - 11:15 a.m. -  Ben Neff

Women's 60m Dash (Finals) - 11:45 a.m.
Men's 60m Dash (Finals) - 11:50 a.m.
Women's 400m Dash - 12:00 p.m. - Gabby Baker
Men's 400m Dash - 12:20 p.m. - Aidan Bradley
Women's 800m Run - 12:35 p.m. - Kyleigh Record, Bethel Flanagan

Men's 800m Run - 12:55 p.m. 
Men's High Jump - 1:00 p.m.
Men's Weight Throw - 1:00 p.m.
Women's Triple Jump - 1:00 p.m. 
Women's 200m Dash - 1:15 p.m. 
Men's 200m Dash - 1:30 p.m. 
Women's 3,000m Run - 1:45 p.m. - Annabel Dobash
Men's 3,000m Run - 2:15 p.m.
Women's 4x200 Relay - 2:45 p.m.
Men's 4x200 Relay - 3:00 p.m.

 
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Players Mentioned

Sam Ahern

Sam Ahern

Sprints
6' 0"
Junior
Jason Bois

Jason Bois

Hurdles
6' 2"
Sophomore
Ben Neff

Ben Neff

Distance
6' 0"
Junior
Gabby Baker

Gabby Baker

Sprints
5' 6"
Junior
Cat Dacey

Cat Dacey

Distance
5' 3"
Junior
Annabel Dobash

Annabel Dobash

Distance
5' 3"
First Year
Ashley Sheldon

Ashley Sheldon

Hurdles/Jumps
5' 5"
First Year
Bethel Flanagan

Bethel Flanagan

Distance
5' 6"
First Year
Kyleigh Record

Kyleigh Record

Distance
5' 7"
First Year
Aidan Bradley

Aidan Bradley

Sprints
5' 11"
First Year

Players Mentioned

Sam Ahern

Sam Ahern

6' 0"
Junior
Sprints
Jason Bois

Jason Bois

6' 2"
Sophomore
Hurdles
Ben Neff

Ben Neff

6' 0"
Junior
Distance
Gabby Baker

Gabby Baker

5' 6"
Junior
Sprints
Cat Dacey

Cat Dacey

5' 3"
Junior
Distance
Annabel Dobash

Annabel Dobash

5' 3"
First Year
Distance
Ashley Sheldon

Ashley Sheldon

5' 5"
First Year
Hurdles/Jumps
Bethel Flanagan

Bethel Flanagan

5' 6"
First Year
Distance
Kyleigh Record

Kyleigh Record

5' 7"
First Year
Distance
Aidan Bradley

Aidan Bradley

5' 11"
First Year
Sprints